Description

Breathwork Bootcamp: Cultivating Joy

This guided 30-day program is designed to deepen your relationship with joy using a powerful combination of breathwork, mentoring, and community. Over the course of 4 weeks, you will learn how to define “joy” for yourself while building a stronger relationship with your own life force and daily practice. Along with the daily guided program, you’ll receive personal instruction, support, and breathwork facilitation from Nathaniel Hodder-Shipp. This course will begin January 2nd 2021.

This program includes:

• A 30-day guide with daily writing prompts, activities, and intentions
• 2 online group breathwork sessions with Nathaniel Hodder-Shipp
• 1 group mentoring call in addition to the mentoring during breathwork (30 minutes)
• Personalized breathwork playlist each week
• A 15-minute personal introduction phone call to review the breathwork technique and
  your goals