This class will be led in Oakland, CA by Nathaniel Hodder-Shipp, CADC-II, approved to teach this work by David Elliott. This two-day training teaches the basics of breathwork and prepares attendees for the physical, mental, and emotional components of this work. Key Objectives: Learning the 2-stage Pranayama breathwork technique – the foundation of this work. […]

Join us for a monthly online breathwork journey in the comfort of your own home. This is a perfect introduction to breathwork for the first-timer, and a great resource for the dedicated practitioner. All you need is an internet connection or phone line, a place where you can lie down and be left alone for […]

For the month of March, Lili Pettit and I are bringing breathwork to you! Breathwork is an active meditation that provides almost instant relief from anxiety while leaving you in a state of deep relaxation and clarity. Breath is life. By tuning into your own life force (breath), you can produce dramatic results. We help […]

Join us for a monthly online breathwork journey in the comfort of your own home. This is a perfect introduction to breathwork for the first-timer, and a great resource for the dedicated practitioner. All you need is an internet connection or phone line, a place where you can lie down and be left alone for […]

Join us for a monthly online breathwork journey in the comfort of your own home. This is a perfect introduction to breathwork for the first-timer, and a great resource for the dedicated practitioner. All you need is an internet connection or phone line, a place where you can lie down and be left alone for […]

Join us for a monthly online breathwork journey in the comfort of your own home. This is a perfect introduction to breathwork for the first-timer, and a great resource for the dedicated practitioner. All you need is an internet connection or phone line, a place where you can lie down and be left alone for […]

Join us for a monthly online breathwork journey in the comfort of your own home. This is a perfect introduction to breathwork for the first-timer, and a great resource for the dedicated practitioner. All you need is an internet connection or phone line, a place where you can lie down and be left alone for […]

Join us for a monthly online breathwork journey in the comfort of your own home. This is a perfect introduction to breathwork for the first-timer, and a great resource for the dedicated practitioner. All you need is an internet connection or phone line, a place where you can lie down and be left alone for […]

Join us for a monthly online breathwork journey in the comfort of your own home. This is a perfect introduction to breathwork for the first-timer, and a great resource for the dedicated practitioner. All you need is an internet connection or phone line, a place where you can lie down and be left alone for […]

Join us for a monthly online breathwork journey in the comfort of your own home. This is a perfect introduction to breathwork for the first-timer, and a great resource for the dedicated practitioner. All you need is an internet connection or phone line, a place where you can lie down and be left alone for […]